Join me on a fitness journey as I reveal the secrets of attaining strength and improve your game.
Enjoy the flexibility while on the course and feel energized when you finish a round.
Golf is beyond just a physical sport. In fact, many people view it as a lazy sport since it does not involve running and really maximizing physical activity. It does not involve rowdily bumping into other players and tackling your enemies to win. Well, sure it may not be an extremely physical sport, but like any other sport there is, it is also important that you train your body for it.
Golf is beyond a physical sport. It challenges you in mental and emotional aspects as well. The key points in golf training are flexibility, stability and precision. It is a mental sport because you really need to keep your mind active. You are required to calculate distances and trajectories to perfectly hit and aim the ball
Hi everyone, my name is Joe. I am a professional golfer and I have been for nearly two decades now. I was raised by a family of golf lovers in a small town in Australia. Read More
